The water treatment method is as follows:
• Right after waking up in the morning, drink about 4 glasses of fluoride-free water. If you’re drinking water from a faucet, chances are it’s inevitable. Other options are distilled water (make sure to add minerals back into the water, including some baking soda for alkalinity) and reverse osmosis. If you feel you can’t drink a whole 4 glasses in the morning, start lower and work your way up to the 4 glasses. You must do this upon waking and on an ‘empty stomach.’
Do not eat or drinking for 45 minutes after drinking the water. After 45 minutes has gone by, you’re free to eat and drink as you please.
• Drink a cup of water half an hour before the meal. Do not eat or drink anything for 2 hours after each meal.
• Feel your health start to improve.
According to the Japanese Medical Society, this treatment would take 10 days to treat constipation, 10 days to treat some gastric issues, and 30 days to treat high blood pressure.
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