Acidity

Home remedy for acidity: Milk has a high amount of calcium that helps it prevent acid build up and absorbs the excess acid produced, thereby reducing the symptoms of acidity.

Weight Loss

Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

Cure Chronic Diarrhea

Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

Natural Pain-relieving

Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Did you know?

Cilantro juice works as a natural detoxifier that cleanses the body, expels heavy metals from the system and is a natural anti-inflammatory agent too. It also helps in hormone balancing in the body while easing PMS related symptoms.

Potatoes are good, even for the couch potatoes!

Potatoes are those magical carbs we dread eating in the fear of weight gain, but if applied topically they will change the clarity of your skin. Potatoes work very well on lightening the skin, especially pigmented areas, dark spots and blemishes.

Did you know?

Apple cider vinegar is excellent when used on skin. It has skin lightening properties and is also a great astringent for skin. You can also use apple cider vinegar as a skin toner. It is great for those with acne prone and oily skin.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Showing posts with label Turmeric. Show all posts
Showing posts with label Turmeric. Show all posts

Wednesday, August 17, 2016

How to Fit Exercise into Your Routine - No Matter How Busy You Are

•    Work Out Efficiently
•    Cater to Your Own Likes and Dislikes
•    Use Competitions as Motivation
•    Make a Schedule and Commit to It
•    Track Your Activity Levels
•    Choose Something over Nothing

Tuesday, August 2, 2016

5 Medicinal Plants you may have on hand

Aloe vera: For burns, cuts and minor abrasions; also as a mild laxative

Dandelion: As a diuretic (may help with PMS bloating), prevents gallstones and cleanses the liver. “Dandelion leaves contain noteworthy amounts of vitamin C and beta-carotene and are considered an antioxidant that help sets the stage for preventing many diseases

Lemon balm: Soothes stomach, calms nerves.

Parsley: Breath freshener, allergy relief, tummy troubles.

Lavender: As a sedative, stress reliever, to restore calm and relieve tension.

Parsley: Breath freshener, allergy relief, tummy troubles.

Monday, August 1, 2016

The Amazing Health Benefits of Turmeric

Blocking cancer
Powerful antioxidant
Potent anti-inflammatory
Osteoarthritis pain relief
Indigestion and heartburn aid
Heart disease
Impact on diabetes