Acidity

Home remedy for acidity: Milk has a high amount of calcium that helps it prevent acid build up and absorbs the excess acid produced, thereby reducing the symptoms of acidity.

Weight Loss

Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

Cure Chronic Diarrhea

Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

Natural Pain-relieving

Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Did you know?

Cilantro juice works as a natural detoxifier that cleanses the body, expels heavy metals from the system and is a natural anti-inflammatory agent too. It also helps in hormone balancing in the body while easing PMS related symptoms.

Potatoes are good, even for the couch potatoes!

Potatoes are those magical carbs we dread eating in the fear of weight gain, but if applied topically they will change the clarity of your skin. Potatoes work very well on lightening the skin, especially pigmented areas, dark spots and blemishes.

Did you know?

Apple cider vinegar is excellent when used on skin. It has skin lightening properties and is also a great astringent for skin. You can also use apple cider vinegar as a skin toner. It is great for those with acne prone and oily skin.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Showing posts with label Breathing. Show all posts
Showing posts with label Breathing. Show all posts

Thursday, September 29, 2016

Key traits of Emotionally Wealthy People

3:10 AM  , , , , , , , , , , , ,  No comments

• They are always happy
• They don’t complain often
• They meditate
• They are kind
• They invest in other people
• They read books

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Tuesday, August 30, 2016

Tips to Live Happy & Free

1:56 AM  , , , , , , , , ,  No comments

•    Eat Light
•    Get Moving
•    Talk Less, Talk Sense
•    Turn off the TV
•    Enjoy Nature
•    Create
•    Take a Cool Shower
•    Do Simple things you Enjoy
•    Walk/Run for 20 minutes Daily
•    Know the Truth of Simplicity

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Monday, August 29, 2016

Natural Home Remedies for Facial Hair

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•    Try Out an Egg Mask
•    Crystal Sugar & Lemon Mix
•    Masoor Dal & Potato Mask
•    Alum & Fresh Rose Water
•    Banana & Oatmeal Scrub
•    Chickpea Flour, Milk, Fresh Cream & Turmeric Mixture

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Saturday, August 27, 2016

10 Fruits that can help lose weight quickly

1:44 AM  , , , , , , , , ,  No comments

• Avocado
• Lemon
• Watermelon
• Grapefruit
• Orange
• Apple
• Pomegranate
• Pineapple
• Berries
• Banana

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Friday, July 29, 2016

Focus on Deep Breathing

8:00 PM  , , , ,  No comments

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.

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