Acidity

Home remedy for acidity: Milk has a high amount of calcium that helps it prevent acid build up and absorbs the excess acid produced, thereby reducing the symptoms of acidity.

Weight Loss

Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

Cure Chronic Diarrhea

Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

Natural Pain-relieving

Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Did you know?

Cilantro juice works as a natural detoxifier that cleanses the body, expels heavy metals from the system and is a natural anti-inflammatory agent too. It also helps in hormone balancing in the body while easing PMS related symptoms.

Potatoes are good, even for the couch potatoes!

Potatoes are those magical carbs we dread eating in the fear of weight gain, but if applied topically they will change the clarity of your skin. Potatoes work very well on lightening the skin, especially pigmented areas, dark spots and blemishes.

Did you know?

Apple cider vinegar is excellent when used on skin. It has skin lightening properties and is also a great astringent for skin. You can also use apple cider vinegar as a skin toner. It is great for those with acne prone and oily skin.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Tuesday, October 4, 2016

Thins you should dispose immediately for better health

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• Old Plastic Containers
• Anti-bacterial Soap
• Your stash of Diet Soda
• Worn-out Running Shoes
• Frayed Toothbrush
• Leftover food in the refrigerator
• Dirty Contact Lens Case
• Old sunscreen
• Old Lip gloss
• Old Mascara
• Chopping Board
• Kitchen Sponge

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Friday, September 23, 2016

DIY tip to get rid of pigmentation easily

2:13 AM  , , , , , , , , , ,  No comments

Freeze milk into cubes and rub it on your face before going to bed every night to wake up to a brighter and fresher face.

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Tuesday, August 30, 2016

Tips to Live Happy & Free

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•    Eat Light
•    Get Moving
•    Talk Less, Talk Sense
•    Turn off the TV
•    Enjoy Nature
•    Create
•    Take a Cool Shower
•    Do Simple things you Enjoy
•    Walk/Run for 20 minutes Daily
•    Know the Truth of Simplicity

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Friday, August 5, 2016

5 Tips to the Right Yoga Style

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•    Look for an instructor that is professional and that has a clear understanding of yoga in general so he or she can be helpful.
•    The instructor should be able to comprehend the different levels of the yoga postures and read a person's needs so he can teach the exercises accordingly.
•    Educate yourself, Do some reading and learn more about the different styles available near you.
•    Try a class and see if you like it.
•    When you try a class, ask yourself if it is suitable for you.

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