Acidity

Home remedy for acidity: Milk has a high amount of calcium that helps it prevent acid build up and absorbs the excess acid produced, thereby reducing the symptoms of acidity.

Weight Loss

Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

Cure Chronic Diarrhea

Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

Natural Pain-relieving

Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Did you know?

Cilantro juice works as a natural detoxifier that cleanses the body, expels heavy metals from the system and is a natural anti-inflammatory agent too. It also helps in hormone balancing in the body while easing PMS related symptoms.

Potatoes are good, even for the couch potatoes!

Potatoes are those magical carbs we dread eating in the fear of weight gain, but if applied topically they will change the clarity of your skin. Potatoes work very well on lightening the skin, especially pigmented areas, dark spots and blemishes.

Did you know?

Apple cider vinegar is excellent when used on skin. It has skin lightening properties and is also a great astringent for skin. You can also use apple cider vinegar as a skin toner. It is great for those with acne prone and oily skin.

Yellow Teeth

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently and say goodbye to yellow teeth.

Tuesday, October 4, 2016

Thins you should dispose immediately for better health

Old Plastic Containers
Anti-bacterial Soap
Your stash of Diet Soda
Worn-out Running Shoes
Frayed Toothbrush
Leftover food in the refrigerator
Dirty Contact Lens Case
Old sunscreen
Old Lip gloss
Old Mascara
Chopping Board
Kitchen Sponge

Monday, October 3, 2016

8 Surprising Ways you can Lose Weight Faster


Alternate with a fruit when you are craving for chocolate
Set limits before you start munching
Take a before photo at the start
Cut out those calorized drinks
Break out the skinny Jeans
A pitcher of water and cumber can be handy all day
Set Aside Left overs
Portion Control your intake

Saturday, October 1, 2016

You should Clean these Places more often than you think

A shared Computer
The Refrigerator door
Your Remote Control
The Inside of your Car
Your Purse
Your Cell Phone

Friday, September 30, 2016

6 Things that can happen if you don’t wash your hair enough!

Your scalp gets gnarly
Your hair gets rough and coarse
You might end up with an itchy scalp
Your hair loses volume day by day
It becomes dull and lacks shine
It doesn't smell that great

Thursday, September 29, 2016

Key traits of Emotionally Wealthy People

They are always happy
They don’t complain often
They meditate
They are kind
They invest in other people
They read books

Saturday, September 24, 2016

5 Ways to stay Motivated on a Bad Day

Don't add more pressure
Think your way out of the day
Insulate yourself with positive thoughts
Eliminate overgeneralization
Avoid personalization

Friday, September 23, 2016

DIY tip to get rid of pigmentation easily

Freeze milk into cubes and rub it on your face before going to bed every night to wake up to a brighter and fresher face.